Trust me, Banana smoothies are not only delicious but they consist of many health benefits. Banana is very popular among smoothies’ recipes due to its unique in taste. Banana smoothies yield more energy than other because it provides high carbohydrates and potassium to our body. Banana smoothies play a vital role in reducing your weight and it helps in maintaining your balance diet.
If you are looking for green texture smoothies then you can make combination of spinach and banana to prepare green banana smoothies. If you want to try some strange taste then you can make combination of banana-apple-strawberry and peace, they yields so different taste that you never tried it before. Banana also called natural sugar because it consists of sucrose, glucose and fructose of sugar in simplest form. Banana smoothies look so soft and creamy and it taste fabulous. So, this yummy! Banana smoothies which are heavenly loaded with nutrition you don’t want to take taste if yes then follow my some of steps to prepare it.
- Prep time: 6-8 minutes
- Blending time: 2-4 minutes
- Total time: 12 minutes
- 3 Ripe Bananas
- 2 cup creamy milk
- ½ cup natural yoghurt
- Vanilla ice cream or strawberry ice cream
- 2 tablespoon butter
- 1 tsp natural honey
- 5 ice cubes
Directions for preparing banana smoothies:
- Collect all ingredients to make immaculate banana smoothies like banana, milk, yoghurt, butter, honey and ice cubes etc.
- Peel all bananas cut into slices make sure that your bananas should be fresh and healthy and arrange into blender’s jar.
- If you are looking for thick smoothies then add 2 cup of creamy milk and natural yoghurt into blender’s jar.
- Then we add some vanilla ice cream into the jar if you are desired about new flavor then you may use strawberry ice cream, it will helps in making your smoothies creamy and smooth in taste.
- After that we will add butter and natural honey as to taste into the jar, it will improve sweetness of smoothies.
- If you desired for chilled and icy smoothies then add 5 to 6 ice cubes into it, it makes blades of blender more effectively to grind ingredients.
- We will blend it for 45 seconds then we stop blender for minute, to stir smoothies gently with the help of folk. After that we observe our smoothies, not get slushy if it so then we add some additional ice cubes and milk for extra thickness and again blend for 20 second to get mix our smoothies completely.
How to serve:
Serve by adding some ice cubes, mint leaves, cherries, honey dew and some slice of strawberries over it. It will make your banana smoothies extra chilled and attractive in texture.
- If you are looking for thick smoothies then add some ice cubes.
- If you are desired about creamy and smooth smoothies then add additional yoghurt, vanilla ice cream and natural milk.
- If you want to make your smoothies more sweet in taste add honey because it is provides natural sweetness to smoothies.
- Make sure that each and every ingredient is fresh and healthy to taste healthy banana smoothies.
- If you want to make your smoothies attractive then add some strawberry ice cream and mint leaves over it.
- Never put your hand in blender while running.
- Never put folk in blender while running.
- Make sure that cap is covered when blender is running.